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Hypothyroidism Treatment

There are many different Hypothyroidism Treatment protocols but in general they all revolve around the same principle and that is management.

Treating Hypothyroidism Naturally

 

Hypothyroidism is a sneaky condition that is associated with weight gain, depression and heart disease; many people are believed to be suffering from this illness in silence. What are the symptoms of hypothyroidism and is there a natural cure for hypothyroidism?

 

The Metabolism Control-Center

 

Thyroid ControlThe thyroid is a small, soft organ located on the neck. It receives signals from the brain and asa response to these signals the thyroid produces hormones controlling the rate of metabolism in the body. The thyroid function is similar to the switch on your heater; when the level of thyroid hormones are increased metabolism goes up, when the levels are low all the bodily functions are working slower. In hypothyroidism the switch has been turned to low and the body is put in energy-saving mode. The body stores fat, the skin becomes dull and your energy is down in your socks. Nothing feels like much fun. Do you recognize these symptoms? Could YOU in fact be one of the sufferers of this illness and how could you tell?

Symptoms of hypothyroidism

How can one recognize the symptoms of hypothyroidism? There is no screening program in place for this disease and many are thought to be suffering in silence. The following could be an indicator that your thyroid hormones could be under the optimal level:

 

  • Low energy levels, never having the energy to play with your children or meeting up with a friend can be an indicator that something is wrong.

 

  • Dry hair and dull complexion.

 

  • Being frozen and feeling the need to put on an extra sweater even though people in your surrounding seem warm enough.

  

  • Problems with the

 

  • Difficulty concentrating

 

  • Depression is also associated with hypothyroidism. Feelings of worthlessness, losing interest in your hobbies and waking up in the early morning hours agonizing are all signs of depression.

 

  • Weight gain is another typical symptom of hypothyroidism.

 

  • In women, difficulty getting pregnant can be a result of low thyroid levels.

 

  • A swelling on the neck is a classical symptom.

 

Hypothyroidism Diet

There have been many highly interesting testimonies from people claiming to have reversed their hypothyroidism through their diet! Is there such a thing as a hypothyroid diet? Is there a possibility that a diet for hypothyroidism could help YOU manage your symptoms and increase your levels of thyroid hormones?

The Natural Thyroid Diet. The 4-Week Plan To Living Well, Living Vibrantly is the ultimate guide to treating hypothyroidism naturally.(Just click the link to find out more)

 

To investigate the claim that a thyroid diet could replace standard medical treatment one has to look in more dept into what is going on in that small organ on your neck.

The Underlying Mechanisms of Hypothyroidism 

No one can completely explain the underlying mechanism for the most common form of hypothyroidism- not even your doctor. The cause is believed to be an autoimmune attack on the thyroid by the body’s immune system, meaning that the white blood cells destroy the cells of the thyroid. The treatment offered is hormone-substitution with synthetic thyroid-hormones. This will raise the levels of thyroid hormones in the blood and reverse the symptoms to a certain extent. But many people with hypothyroidism are asking themselves: Is there such a thing as a natural cure for hypothyroidism?

When the switch is turned to energy-saving mode is buying an extra heat aggregate the solution, or is there a way to turn the switch back up? (of course the reseller of those expensive aggregates would not want you to investigate this possibility…)

The truth is that there are many medical conditions that can be reversed through diet and exercise; examples include type 2 diabetes, polycystic ovary syndrome (PCOS) and heart disease. So what does the research has to say about a thyroid diet?

 

Scientific Evidence for Hypothyroidism Diet 

When it comes to studies investigating the effect of a hypothyroid diet the material are sparse. There is not much research going on in this area. Why is that? One needs to be aware of the fact that economic interests are highly involved in controlling which areas of medicine that are being researched. Research costs money: personal, material and time; nothing comes for free. All research groups have to get funding from somewhere to conduct their research. One thing is for sure and that is that the medical industry has no interest in research that could decrease their sales. The pharmaceutical industry is a multimillion dollar business and they are protective of their interest.

 

So what can be found in the few studies conducted on this area?

 

  • Studies in rats have shown that a diet high in fats and cholesterol can induce hypothyroidism, indicating that the diet can in fact influence the function of the thyroid gland.

 

  • In a study performed by Laurberg et al. 2013, the researchers conclude that the prevailing view that hypothyroidism is an unpreventable disease is incorrect. They show that iodine intake, smoking cessation and reduced alcohol intake can lower the risk of getting the disease substantially.

 

  • A new study recently in the Journal of Diabetes & Metabolic Disorders in august 2014 shows that a high-fat diet can indeed induce hypothyroidism.

 

Turning the switch back up 

If there was such a thing as a diet for hypothyroidism, would you be willing to try to cure your hormone-imbalance naturally? More and more people are exploring this option and seem to be getting fantastic results. A diet for hypothyroidism seem to have the potential of reducing the symptoms of a low functioning thyroid. If your hormone levels are on the low side, trying to implement a few diet changes or following a thyroid diet could be worth trying as a way to relieve your symptoms of low energy levels, overweight and memory problems.

A low thyroid function could have a connection with the diet choices you are making every day.  If many are reversing this condition through the diet alone what is the harm in giving that option a go? Better food choices and exercise is the best way to care for your body. Even if you can substitute your hormone levels pharmacologically, there is no substitution for your body when other functions start to fail due to a poor diet.

Turn this downward spiral around now and begin your journey for a healthier life. When your energy levels go up, so will your mood and social life; and perhaps that portable heater could go in the basement. Get on the train; turn the switch back up!

 

 

References

 

The Natural Thyroid Diet. The 4-Week Plan To Living Well, Living Vibrantly is the ultimate guide to treating hypothyroidism naturally.

Laurberg P, Andersen S, Pedersen IB, Knudsen N, Carlé A. Prevention of autoimmune hypothyroidism by modifying iodine intake and the use of tobacco and alcohol is manoeuvring between Scylla and Charybis. Hormones 2013, 12: 30-38

 

Palmieri EA, Fazio S, Lombardi G, Biondi B. Subclinical hypothyroidism and cardiovascular risk: a reason to treat? Treat Endocrinol 2004, 3: 233-244

 

Parmar HS, Kar A. Possible amelioration of atherogenic diet induced dyslipidemia, hypothyroidism and hyperglycemia by the peel extracts of Mangifera indica, Cucumis melo and Citrullus vulgaris fruits in rats. Biofactors 2008, 33: 13-24

 

Wang C, Crapo LM. The epidemiology of thyroid disease and implications for screening. Endocrinol Metab Clin North Am 1997, 26: 189-218

 

Tripathi YB & Pandey N, Carbamazole inhibits TNF-α expression in Fat-induced hypothyroidism. J Diabetes Metab Disord 2014, 21: 83

 

 

Hypothyroid Treatment

Hypothyroid TreatmentAccording to the United States National Library of Medicine and National Institutes of Health, over 27 million Americans are afflicted with some sort of thyroid malady. As many as 13 million affected individuals may go undiagnosed at any one time. The thyroid is a large gland located at the base of the neck, and it plays a significant role in human metabolism. As you age, the thyroid becomes increasingly susceptible to damage from a number of sources, principally radiation. Unfortunately, this is especially true in women, who are up to seven times more likely to develop a thyroid issue than men. There are relatively few hypothyroid treatments available, but there are several paths you can take to minimize symptoms.

 

Hashimoto’s Thyroiditis

Some doctors estimate that as many as 90% of people who suffer from hypothyroidism also have a condition known as Hashimoto’s thyroiditis. This condition is an autoimmune disorder that affects the thyroid. In Hashimoto’s, the body confuses thyroid tissue with that of a foreign invader and sends antibodies into the gland. This causes swelling, and eventually, it can hamper the thyroid’s ability to produce metabolic hormones. It is entirely possible that you could be diagnosed with hypothyroidism and yet show no signs of Hashimoto’s. In fact, the disease does not always present with symptoms. However, if your hypothyroidism is caused by undiagnosed Hashimoto’s, there are a few natural treatments that your thyroid may respond to.

 

Typical Treatment Options for Hypothyroidism

 

First off, it’s important to understand standard hypothyroid treatment. Your doctor’s first priority will be to restore your metabolic hormones. This is crucial, as if left unchecked; you could experience significant weight gain and other health issues. Your doctor will treat the condition with either natural or synthetic hormones. The former option, desiccated thyroid, contains raw, freeze-dried thyroid tissue from either pigs or cows in tablet form. The latter is a tablet containing a synthetic hormone, levothyroxine.

 

Both of these medications can alleviate hypothyroid symptoms within two weeks, although the synthetic medication is said to be more consistent. The potency of desiccated thyroid tablets tends to vary from dose to dose, although many patients prefer them to the synthetic variety, claiming that they make them feel better. Note that some doctors prescribe only levothyroxine, believing the more modern approach superior.

 

Both types of medication are taken by mouth with a glass of water. Your doctor will observe you carefully and may need to adjust your dose from time to time. Should you miss a dose, simply take your missed dose as soon as you can. However, if it’s time for your next dose, take that one. Don’t double up.

 

The Importance of Diet

According to the American Autoimmune Related Diseases Association (AARDA), autoimmunity is the number 2 cause of chronic illness in the U.S. Many autoimmune conditions respond well to healthy diet changes. Often, people suffering from autoimmune conditions have a food sensitivity that they’re unaware of. Reactions from foods like gluten are receiving a good deal of press as of 2014. Gluten is a known aggravator of Celiac disease, but it has also been implicated in overall systemic inflammation. Gluten is a protein contained in wheat, semolina, Khorasan wheat, rye and barley. Therefore, you may find it worthwhile to switch to gluten-free breads and pasta and see how your body responds.

 

It’s important that you stay on any medication that your doctor has prescribed you while you experiment with diet changes. If you find diet to be a viable hypothyroid treatment, your success will show up in your blood work, and your doctor will reduce the dose of your medication.

 

Unfortunately, one of the first suggestions that many functional medicine experts provide is to cut out caffeine and sugar. Many affected individuals rely on these substances to get them through the day, but these stimulants put additional stress on the adrenals, which can cause cortisol levels to plummet. Your thyroid and adrenals work closely together to you keep you functioning. If you exhaust your adrenals with constant hits of caffeine and sugar, you’ll likely find your energy levels chronically low.

 

The next facet of diet change is to assess your protein and fat intake. It is proteins that ferry thyroid hormones into your cells. Remember: your body can’t produce protein on its own. Healthy sources of protein include tuna, salmon, beans, eggs, milk, poultry, cheese and grass-fed meats. Note that soy products like soy milk and tofu have been known to disrupt the endocrine system. If you rely on these products and don’t eat meat, consider replacing them with dairy.

 

Unfortunately, in the U.S., at least, the grain lobbyists have been on a quest to demonize fat since the mid-1970s. Fat is an essential nutrient. Fatty acids are required for the production of cholesterol, and cholesterol in turn regulates several hormonal pathways. If you’re taking in too little fat, in other words, you could be inhibiting the hormones your thyroid is able to produce naturally. Taking levothyroxine will only mask this as your doctor will simply increase your dose should you not respond sufficiently.

 

Finally, while raw vegetables and fruits are extremely healthy, they can actually impede your progress. Some vegetables fall into a class of foods known as “goitrogens.” Goitrogens are foods that directly or indirectly impede thyroid function. Here’s a quick list: broccoli, cauliflower, kale, kohlrabi, rutabaga, Brussels sprouts, watercress, radishes, peanuts, soybeans, strawberries, peaches, millet and spinach. Fortunately, you can neutralize goitrogens by cooking them.
Whether diet and lifestyle changes will prove a viable treatment for hypothyroidism for you depends on the root cause of the condition and your own genetic makeup. However, you can safely experiment while taking your medication, and with perseverance, you may be able to isolate foods that exacerbate your condition, restoring some thyroid function.

To start your journey to a healthier and more proactive life, free from the constraints of Hypothyroidism, watch Toms video CLICK  HERE where he explains his own journey and how it empowered him to a healthier happy lifestyle and to develop his Hypothyroid Treatment.

 

 Treatment

 

There’s a big problem within the medical community today with their approach to treating a number of health problems and diseases. And 9 out of 10 times, this problem exists because their treatments are driven entirely by financial interests and NOT the best interests of the patients who are suffering. And their current sub par approach to hypothyroidism treatment is one that understandably fits the bill.

In just a minute, I am going to give you some important tips that your doctor isn’t telling you about, which are necessary for any successful treatment. But before I do, I want to talk a little bit about why none of this is even discussed within the medical community.

 

Hypothyroidism Treatment – Then and Now

Medicine and MoneyHere’s something that most people don’t realize.

Long ago, before the pharmaceutical industry was pulling in over $500 billion dollars (yes, I said billion) each year from drug sales, the doctors at the time were far more successful at treating hypothyroidism than they are today.

Long ago, doctors clearly understood the far reaching effects of hypothyroidism. It was extremely common for doctors to find that hypothyroidism was involved in the majority of their patients’ health problems. And often times, the right hypothyroidism treatment would not only eliminate all of their symptoms, but also leave them with a clean bill of health.

Today, doctors have become far less accustomed to determining the underlying cause of disease. And instead, they have become far too accustomed to treating only their patients’ symptoms. And by using drugs to merely cover up your hypothyroidism symptoms, you do absolutely nothing to improve your state of health. And so it’s very common that you develop newer and more severe symptoms in the process.

Unfortunately, when there’s more than $500 billion dollars at stake each year, there’s no real incentive to heal people. There’s far too much money to be made if people continue to stay sick and develop new and more serious health problems that require the use of even more drugs.

 

But if we went back to our old ways of using far more effective hypothyroid treatment options, then there would be too few people left to spend all of their hard earned money on a lifetime of prescription drugs.

 

The Truth About Hypothyroidism Treatment

 

The truth is that there is so much more that you can do to treat hypothyroidism than what your doctor may or may not recommend.

But as I mentioned above, because the medical community is largely driven by the financial interests of the pharmaceutical industry, most patients are sent home with the wrong medication that oftentimes only makes their hypothyroidism worse in the end (more about that below).

A quick search on just about any online medical reference will quickly tell you that there are certain foods and supplements that may affect your ability to absorb many of the thyroid medications that are readily prescribed.

But not a single one mentions any foods or supplements that can directly affect your ability to produce or utilize the thyroid hormone that your body natural makes. In fact, most medical professionals will tell you that your diet has little to no impact whatsoever on the health of your thyroid.

But when start to look at the research, it tells a very different story.

 

5 Essential Steps for Treatment Success

 

You can throw all of the supplements,The Hypothyroidism Revolution 5 step Treatments medication, etc at your thyroid that you want. But if you don’t get the basics right, then you’re essentially wasting your time. And this is because you are missing the bigger picture.

Below I’m going to cover 5 essential steps that are an integral part of any hypothyroidism treatment if you want to truly restore your life, health, and energy.

 

1. Start a Hypothyroidism Treatment Diet

There has been a lot of research that demonstrates the important connection between your diet and hypothyroidism. There are certain foods that directly contribute to hypothyroidism and should be avoided as part of your treatment for hypothyroidism. And there are certain nutrients that are necessary for your thyroid to function properly.

So it should only make sense that your diet should play a big role in your hypothyroidism treatment.

One of the best examples of a problem food are the polyunsaturated fats. Research clearly shows that these fats block your thyroid from releasing its thyroid hormones, block your thyroid hormone from being transported properly within your bloodstream, and blocks your cells from properly using your thyroid hormone.

And there are key nutrients that your body needs to effectively produce the necessary thyroid hormones that it needs to keep your cells happy and healthy.

And that brings us to the second step.

 

2. Restore Your Liver Health

Most of the active thyroid hormone, T3, that your body uses is produced by your liver. But your liver can’t do this unless it has plenty of stored glycogen and certain nutrients, such as selenium.

So if your blood sugar is out of balance and your hypothyroidism diet lacks certain key nutrients then your liver can’t do its job. And even though your thyroid gland itself may not be the problem, your liver can be responsible for slowing it down, resulting in hypothyroidism.

So the health of your liver is another major consideration when it comes to your hypothyroidism treatment.

 

3. Improve Your Lifestyle Management

Most people take their lifestyle for granted. But the truth is that your lifestyle can be a determining factor in whether or not your hypothyroidism treatment is successful or whether you continue to become even more Stressed Out womanhypothyroid.

And no matter how you look at it, it always boils down to stress.

But most people don’t realize what stress actually does to the health of your thyroid. For starters, it starts an entire cascade of hormonal reactions within your body, many of which are inflammatory and cause even more stress.

Your stress hormones also play an active role in suppressing your thyroid. It does this by both inhibiting your liver from converting T4 to active T3, as mentioned above, and by increasing the conversion to the hormone, Reverse T3, which effectively blocks your thyroid function.

And the more stressful our lives become, the more important it becomes to keep stress to a minimum as part of your hypothyroidism treatment.

 

4. Balance Your Blood Sugar

Speaking of stress and stress hormones, one of the fastest and most common ways to increase your stress hormones is to allow your blood sugar to drop too low.

When this happens, your body increases your stress hormone, cortisol, which is responsible for breaking down your muscle tissue in order to raise your blood sugar back up.

But as I’ve already mentioned above, cortisol works against your thyroid.

So, balancing your blood sugar should be an extremely important part of any hypothyroidism treatment.

 

3. Use the Right Thyroid Supplement(s)

Once you get your diet right, liver healthy, stress hormones under control, and blood sugar balanced, then your thyroid will begin to function far more effectively. But for some, it still might not be quite enough to get their thyroid health completely back to normal.

And only then is when thyroid supplementation can come in handy as part of your hypothyroidism treatment.

Your entire hormonal system is very complex and oftentimes hormonal feedback pathways can really inhibit your thyroid hormones from returning to normal levels. And in these situations, supplementing with the right thyroid hormones can help restore proper hormonal levels rather quickly.

But not all thyroid supplements are created equal. And some have no business being part of any hypothyroidism treatment plan.

For example, iodine is oftentimes the wrong choice of supplementation which can actually cause more harm than good.

And the medical community continues to prescribe T4 only medication when research clearly shows that it is not effective for the majority of people. And too often, this additional T4 will actually make you even more hypothyroid which is very counterproductive when it comes to hypothyroidism treatment.

The key is to find the right combination of hormones that your body needs to restore balance.

 

Hypothyroidism Treatment Results

It’s also important to consider that there are also factors that affect how fast or slow that you begin to see the results of implementing the steps mentioned above in your hypothyroidism treatment plan.

For example, it can vary largely due to a woman’s cycle. This is because of the role that estrogen and progesterone play in her ability to handle certain nutrients in her diet. It’s not uncommon for her symptoms to return when estrogen peaks during her cycle. But it normally only takes a cycle or two before things begin to stabilize.

If you can get a handle on these 5 essential steps for hypothyroidism treatment success then you will be well on your way to not only seeing improvements with your hypothyroidism but also with fully restoring your health and energy.

 To find out more and start your journey to a healthier and more proactive life, free from the constraints of Hypothyroidism, watch Toms video CLICK  HERE where he explains his own journey and how it empowered him to a healthier and happy lifestyles.